Seated Row | Plate Loaded

The Seated Row Plate Loaded machine provides ample adjustability, including 8 chest pad adjustments and 8 height adjustments for the seat, catering to diverse body types and offering a wide range of setups. For an enhanced experience, users can upgrade to the RO-T8 Handles. Similar to all of our equipment, it includes our Smart Strength Technology, allowing users to customize resistance levels to target specific areas during the exercise movement, resulting in a more effective and tailored workout.

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